Desi Paleo

Boost the immune system

Posted by in Autoimmune disease, Healthy Living, Honey, Immunity Boost, Indian

This tonic is easy to make and is really effective.  It involves no cooking and I’ve seen benefits in using it for just one week.   All we need is a glass jar (I used an empty jam jar, cleaned and sun-dried) honey, pepper and garlic. Garlic : Everyone knows that garlic is really good for health.  Sadly though, cooking it destroys most of the benefits.  A study conducted by Washington State University showed that garlic is 100 times more effective than antibiotics in combating disease causing bacteria.  Its anti…read more

Sticky Date Pudding, Gluten Free

Posted by in Arrowroot, Cakes, Gluten free, Grain free, Healthy Living, Paleo, Pudding

I am getting fascinated with arrowroot flour.  It is so versatile.  I only knew it as something Mama used to thicken gravies and soups.  It has been raining since yesterday and it is so cold that I wanted to eat a pudding.  As I do when such cravings hit me, I began searching for a recipe using stuff I had at home.  I had arrowroot powder.  I had organic honey and dates.  So pudding made of dates and honey was what I wanted.  The trick was to cook it without…read more